- 1 Summary
- 2 Top 3 Biohacks
- 3 What It Is
- 4 Important Notes
- 5 What Is It
- 6 What Causes It
- 7 Treatments / Applicable Biohacks
- 8 Resources
- 9 Anecdotes
- 10 References
Main Symptoms and underlying physiological cause
Top 3 Biohacks
- use 1
- use 2
- use 3
What It Is
- Symptom 1
- Symptom 2
- Symptom 3
Underlying physiological cause
bodily systems affected, environmental issues, gut, genetics, etc.
additional information, e.g. safety concerns
What Is It
Describe the symptoms of the condition.
What Causes It
Describe the underlying physiology of the condition and any known environmental or behavioral causes.
Treatments / Applicable Biohacks
If you went to an average western medicine doctor, what would they prescribe to treat it? Drugs, physical therapy, behaviors, etc.
Helps to lower cortisol. Shown in rodent studies to alleviate nicotine withdrawal symptoms - 200-600mg /day.
N-Acetyl Cysteine (NAC)
Relapsing is often linked to glutamate transmission. NAC Helps to bring about glutamate homeostasis as well as increase glutathione levels.
Dosage: Most recommend starting with 600 mg of NAC every day and increasing the dosage if you don’t get the desired results. (One study undertaken in the Netherlands was dosing smokers with 3600 mg of N-Acetyl Cysteine.)
Derived from the root of a plan in the mint family. A traditional herb in ayurvedic medicine. Forskolin helps to increase cyclic AMP and combat the negative effects of cannabis use. Smoking cannabis causes circadian disruptions. Cyclic AMP is important for setting the circadian rhythm. Forskolin also increases thyroid hormones, which are decreased by cannabis.
How To Take
Make sure to take in the morning. 100-250 mg, ideally twice per day.
Caffeine and Adenosine Receptor Modulation of Cannabinoid Influence Upon Cognitive Function
Foods to Eat
Foods to Avoid
Gut Health / Probiotics
Name - Joe Shmoe
Experience with the issue - What were your symptoms? How did you get it? How did it impact your life?
Treatment History - What did you try? What worked? What didn't?