Metabolism
From Biohacking Wiki
chromium - Makes insulin 100 times for effective Cinnamon ALA - 600mg (https://www.amazon.com/Life-Extension-R-Lipoic-Vegetarian-Capsules/dp/B0027YKO1C/)
Fasting HIIT Kuzu root, salvia root, hawthorn berry, bitter herbs berberine Caralluma fimbriata Ginger
5-HTP - 8mg/kg with food.[1]
