Difference between revisions of "Phytic Acid"

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(Created page with "=Where Can It Be Found= *Nuts, seeds and legumes *Pea protein isolate <ref>http://pubs.acs.org/doi/abs/10.1021/jf000708x?journalCode=jafcau&</ref> =Effects= Blocks the absorp...")
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Revision as of 14:09, 21 August 2017

Where Can It Be Found

  • Nuts, seeds and legumes
  • Pea protein isolate [1]

Effects

Blocks the absorption of iron, zinc, calcium, manganese and other nutrients. [2]

Sources

  1. ↑ http://pubs.acs.org/doi/abs/10.1021/jf000708x?journalCode=jafcau&
  2. ↑ http://jn.nutrition.org/content/133/9/2973S.short
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