Contents
Astaxanthin Cheat Sheet
Summary
supplement summary
Top 3 Uses
- use 1
- use 2
- use 3
How To Take It
Dosage
dosage - mg/day, etc.
Timing
morning, evening, with or without meals
Important Notes
additional information, e.g. best form
What It Is
How It Works
Technically an adjuvant rather than supplemennt Sun damage causes free radical accumulation near DNA which is blocked by astaxanthin.
Uses
General Purpose
Exercise Capacity
Edible Sunscreen
Conditions It Treats
Warnings
How To Take It
Where To Get It
Best Brand BioAstin Hawaiian Astaxanthin [1]
Anecdotes
References
- ↑ Dr Kaufmann - Ben Greenfield Podcast