Difference between revisions of "Bitter Melon"
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=What It Is= | =What It Is= | ||
+ | Bitter melon, also known as ''Momordica charantia'' or bitter gourd, is a tropical fruit-like with a variety of metabolism-related benefits. It can be consumed as a food, juice, tea, or extract in supplement form. | ||
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=How It Works= | =How It Works= | ||
=Uses= | =Uses= |
Latest revision as of 14:37, 28 November 2019
Contents
Bitter Melon Cheat Sheet
Summary
supplement summary
Top 3 Uses
- use 1
- use 2
- use 3
How To Take It
Dosage
dosage - mg/day, etc.
Timing
morning, evening, with or without meals
Important Notes
additional information, e.g. best form
What It Is
Bitter melon, also known as Momordica charantia or bitter gourd, is a tropical fruit-like with a variety of metabolism-related benefits. It can be consumed as a food, juice, tea, or extract in supplement form.