Difference between revisions of "Blood Flow Restriction Training"
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(Created page with "=Blood Flow Restriction Training= Referenced in: https://bengreenfieldfitness.com/2017/08/how-machine-learning-can-predict-your-blood-urine-stool-saliva-more/?_ga=2.2578501...") |
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Referenced in: https://bengreenfieldfitness.com/2017/08/how-machine-learning-can-predict-your-blood-urine-stool-saliva-more/?_ga=2.25785012.86102059.1503301855-1507349314.1500856021 | Referenced in: https://bengreenfieldfitness.com/2017/08/how-machine-learning-can-predict-your-blood-urine-stool-saliva-more/?_ga=2.25785012.86102059.1503301855-1507349314.1500856021 | ||
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| + | Sets of 30-20-10 to let lactic acid build up. Ramp up weights. | ||
Revision as of 16:21, 21 August 2017
Blood Flow Restriction Training
Sets of 30-20-10 to let lactic acid build up. Ramp up weights.
