Difference between revisions of "Chicken"

From Biohacking Wiki
(Created page with "Category:Food Category:Meat ==Healthiest Versions== ===Omega-3 Boosted=== Meat portions from broiler chickens fed 12% flaxseed for 36 d contained high amounts of n-3 f...")
 
 
(One intermediate revision by the same user not shown)
Line 1: Line 1:
[[Category:Food]] [[Category:Meat]]
+
{{sidebox
==Healthiest Versions==
+
 
 +
|image =
 +
|content-1 = Food summary
 +
|list-1 =  use 1
 +
|list-2 =  use 2
 +
|list-3 =  use 3
 +
|split-title = How To Eat It
 +
|split-title-left = Quantity
 +
|split-content-left = Best amount to eat
 +
|split-content-right = morning, evening, with or without specific other foods
 +
|notes = additional information, e.g. best form
 +
}}
 +
 
 +
=What It Is=
 +
=How It Affects The Body=
 +
=Uses=
 +
==General Purpose==
 +
==Conditions It Treats==
 +
==Diets It Is Included In==
 +
=Harmful Effects=
 +
=How To Eat It=
 +
==Healthiest Varieties==
 
===Omega-3 Boosted===
 
===Omega-3 Boosted===
 
Meat portions from broiler chickens fed 12% flaxseed for 36 d contained high amounts of n-3 fatty acids. In 100 g of fatty acid-enriched breast meat, whole leg and wing there was a total of 0.2, 1.6 and 2.0 g of n-3fatty acids, including 10.4, 20.3and 25.3mg of DHA, respectively. <ref>http://www.nrcresearchpress.com/doi/pdf/10.4141/CJAS09106</ref>
 
Meat portions from broiler chickens fed 12% flaxseed for 36 d contained high amounts of n-3 fatty acids. In 100 g of fatty acid-enriched breast meat, whole leg and wing there was a total of 0.2, 1.6 and 2.0 g of n-3fatty acids, including 10.4, 20.3and 25.3mg of DHA, respectively. <ref>http://www.nrcresearchpress.com/doi/pdf/10.4141/CJAS09106</ref>
  
 
Chickens were given fish oil, flax seeds, and chia seeds in different combinations. The macronutrient breakdown of the eggs remained unchanged, but the flax and chia seeds increased the ALA content of the eggs and the fish oil increased the DHA and EPA content. Flax and chia supplementation over the entire life of the chicken increased DHA and EPA somewhat, whereas 12-week supplementation had minimal impact. <ref>https://www.ncbi.nlm.nih.gov/pubmed/25557903</ref>
 
Chickens were given fish oil, flax seeds, and chia seeds in different combinations. The macronutrient breakdown of the eggs remained unchanged, but the flax and chia seeds increased the ALA content of the eggs and the fish oil increased the DHA and EPA content. Flax and chia supplementation over the entire life of the chicken increased DHA and EPA somewhat, whereas 12-week supplementation had minimal impact. <ref>https://www.ncbi.nlm.nih.gov/pubmed/25557903</ref>
 +
=Where To Get It=
 +
=Anecdotes=
 +
=References=
 +
 +
[[Category:Consumables]]
 +
[[Category:Food]]
 +
[[Category:Food]] [[Category:Meat]]

Latest revision as of 18:20, 27 June 2019

What It Is

How It Affects The Body

Uses

General Purpose

Conditions It Treats

Diets It Is Included In

Harmful Effects

How To Eat It

Healthiest Varieties

Omega-3 Boosted

Meat portions from broiler chickens fed 12% flaxseed for 36 d contained high amounts of n-3 fatty acids. In 100 g of fatty acid-enriched breast meat, whole leg and wing there was a total of 0.2, 1.6 and 2.0 g of n-3fatty acids, including 10.4, 20.3and 25.3mg of DHA, respectively. [1]

Chickens were given fish oil, flax seeds, and chia seeds in different combinations. The macronutrient breakdown of the eggs remained unchanged, but the flax and chia seeds increased the ALA content of the eggs and the fish oil increased the DHA and EPA content. Flax and chia supplementation over the entire life of the chicken increased DHA and EPA somewhat, whereas 12-week supplementation had minimal impact. [2]

Where To Get It

Anecdotes

References