Chicken

From Biohacking Wiki
Revision as of 12:51, 9 April 2018 by Avisha (talk | contribs) (Created page with "Category:Food Category:Meat ==Healthiest Versions== ===Omega-3 Boosted=== Meat portions from broiler chickens fed 12% flaxseed for 36 d contained high amounts of n-3 f...")
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Healthiest Versions

Omega-3 Boosted

Meat portions from broiler chickens fed 12% flaxseed for 36 d contained high amounts of n-3 fatty acids. In 100 g of fatty acid-enriched breast meat, whole leg and wing there was a total of 0.2, 1.6 and 2.0 g of n-3fatty acids, including 10.4, 20.3and 25.3mg of DHA, respectively. [1]

Chickens were given fish oil, flax seeds, and chia seeds in different combinations. The macronutrient breakdown of the eggs remained unchanged, but the flax and chia seeds increased the ALA content of the eggs and the fish oil increased the DHA and EPA content. Flax and chia supplementation over the entire life of the chicken increased DHA and EPA somewhat, whereas 12-week supplementation had minimal impact. [2]