Coffee and Exercise

Coffee intakes can increase lipolysis during exercising but coffee consumptions delay the recovery of liver glycogen levels in trained rats after exercising. ^[1]

↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3679326/

[1] ttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3679326/

[1]