Difference between revisions of "Concussion"
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(→SupplementsThe Concussion Repair Manual - https://www.amazon.com/Concussion-Repair-Manual-Practical-Recovering-ebook/dp/B075FRMKXS) |
(→SupplementsThe Concussion Repair Manual - https://www.amazon.com/Concussion-Repair-Manual-Practical-Recovering-ebook/dp/B075FRMKXS) |
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*[https://www.amazon.com/BulkSupplements-Vitamin-Cholecalciferol-Powder-grams/dp/B00EV16SAA/ Vitamin D] | *[https://www.amazon.com/BulkSupplements-Vitamin-Cholecalciferol-Powder-grams/dp/B00EV16SAA/ Vitamin D] | ||
*[https://www.amazon.com/NOW-Sports-ZMA-90-Capsules/dp/B0013OZGQ0/ ZMA] | *[https://www.amazon.com/NOW-Sports-ZMA-90-Capsules/dp/B0013OZGQ0/ ZMA] | ||
+ | *[https://www.amazon.com/Jarrow-Formulas-Magmind-Supports-Cognition/dp/B007LEO4Y6 Magnesium Threonate] | ||
*[https://www.amazon.com/Thorne-Research-Vitamin-Concentrated-Supplement/dp/B000FGWDTK/ Pricey K2] | *[https://www.amazon.com/Thorne-Research-Vitamin-Concentrated-Supplement/dp/B000FGWDTK/ Pricey K2] | ||
**[https://www.amazon.com/Carlson-Vitamin-MK-4-Menatetrenone-Capsules/dp/B001LF39V0/ Less Pricey K2] | **[https://www.amazon.com/Carlson-Vitamin-MK-4-Menatetrenone-Capsules/dp/B001LF39V0/ Less Pricey K2] |
Revision as of 15:19, 16 December 2019
Contents
What Is It
Describe the symptoms of the condition.
What Causes It
Describe the underlying physiology of the condition and any known environmental or behavioral causes.
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Traditional Treatments
If you went to an average western medicine doctor, what would they prescribe to treat it? Drugs, physical therapy, behaviors, etc.
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Applicable Biohacks
Diet
Foods to Eat
Foods to Avoid
Gut Health / Probiotics
Supplements[1]
- Fish Oil
- Curcumin
- Ginkgo Biloba
- Carnitine
- Vitamin D
- ZMA
- Magnesium Threonate
- Pricey K2
- Vitamin C
- NAC (Glutathione precursor)
- Progesterone cream
Therapies
Other Resources
Anecdotes
--- Name - Joe Shmoe
Experience with the issue - What were your symptoms? How did you get it? How did it impact your life?
Treatment History - What did you try? What worked? What didn't?
---
- ↑ The Concussion Repair Manual - https://www.amazon.com/Concussion-Repair-Manual-Practical-Recovering-ebook/dp/B075FRMKXS