Difference between revisions of "Heart Rate Variability"
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Revision as of 13:27, 15 July 2019
Contents
Heart Rate Variability Cheat Sheet
Summary
Therapy summary
Top 3 Uses
- use 1
- use 2
- use 3
How To Do It
Instructions
cliffnotes of how to do the therapy
Timing
morning, evening, with or without meals
Important Notes
additional information, e.g. best form
