Difference between revisions of "Heart Rate Variability"
From Biohacking Wiki
m (Avisha moved page HRV to Heart Rate Variability) |
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| Line 16: | Line 16: | ||
=Physiological Impact= | =Physiological Impact= | ||
=How To Do It= | =How To Do It= | ||
| + | ==Heart Rate Monitors== | ||
| + | https://elitehrv.com/compatible-devices | ||
| + | ==Apps== | ||
| + | https://elitehrv.com/app | ||
=What It’s Good For= | =What It’s Good For= | ||
==General Purpose== | ==General Purpose== | ||
Revision as of 13:28, 15 July 2019
Contents
Heart Rate Variability Cheat Sheet
Summary
Therapy summary
Top 3 Uses
- use 1
- use 2
- use 3
How To Do It
Instructions
cliffnotes of how to do the therapy
Timing
morning, evening, with or without meals
Important Notes
additional information, e.g. best form
What Is It
Physiological Impact
How To Do It
Heart Rate Monitors
https://elitehrv.com/compatible-devices
