Difference between revisions of "Magnesium"
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=Warnings= | =Warnings= | ||
=How To Take It= | =How To Take It= | ||
+ | ==Different Chelations of Magneisum== | ||
+ | https://myersdetox.com/top-5-forms-magnesium/ | ||
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+ | ==Combinations with other nutrients== | ||
+ | Zinc might interfere with magnesium absorption <ref>https://www.ncbi.nlm.nih.gov/pubmed/7836627</ref> | ||
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=Where To Get It= | =Where To Get It= | ||
=Anecdotes= | =Anecdotes= |
Latest revision as of 23:32, 5 January 2020
Contents
Magnesium Cheat Sheet
Summary
supplement summary
Top 3 Uses
- use 1
- use 2
- use 3
How To Take It
Dosage
dosage - mg/day, etc.
Timing
morning, evening, with or without meals
Important Notes
additional information, e.g. best form
What It Is
How It Works
Uses
General Purpose
Conditions It Treats
Warnings
How To Take It
Different Chelations of Magneisum
https://myersdetox.com/top-5-forms-magnesium/
Combinations with other nutrients
Zinc might interfere with magnesium absorption [1]