Difference between revisions of "Magnesium"
From Biohacking Wiki
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=Warnings= | =Warnings= | ||
=How To Take It= | =How To Take It= | ||
+ | ==Different Chelations of Magneisum== | ||
+ | https://myersdetox.com/top-5-forms-magnesium/ | ||
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=Where To Get It= | =Where To Get It= | ||
=Anecdotes= | =Anecdotes= |
Revision as of 21:24, 11 December 2019
Contents
Magnesium Cheat Sheet
Summary
supplement summary
Top 3 Uses
- use 1
- use 2
- use 3
How To Take It
Dosage
dosage - mg/day, etc.
Timing
morning, evening, with or without meals
Important Notes
additional information, e.g. best form
What It Is
How It Works
Uses
General Purpose
Conditions It Treats
Warnings
How To Take It
Different Chelations of Magneisum
https://myersdetox.com/top-5-forms-magnesium/