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Phytic Acid
From Biohacking Wiki
Revision as of 14:11, 21 August 2017 by
Avisha
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Where Can It Be Found
Nuts, seeds and legumes
Pea protein isolate
[1]
Effects
Blocks the absorption of iron, zinc, calcium, manganese and other nutrients.
[2]
Sources
↑
http://pubs.acs.org/doi/abs/10.1021/jf000708x?journalCode=jafcau&
↑
http://jn.nutrition.org/content/133/9/2973S.short
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