Tea
From Biohacking Wiki
Contents
Tea Cheat Sheet
Summary
Food summary
Top 3 Uses
- use 1
- use 2
- use 3
How To Eat It
Quantity
Best amount to eat
Timing
morning, evening, with or without specific other foods
Important Notes
additional information, e.g. best form
What It Is
How It Affects The Body
Uses
General Purpose
Conditions It Treats
Diets It Is Included In
Harmful Effects
How To Eat It
Recipes
Titanium Tea
Ingredients
- 1 Pu-erh tea bag
- pinch of green tea leaves, or 1 green tea bag
- dash of turmeric
- 1/2 tsp ginger shavings
- 1 tbsp coconut oil
Directions
- Steep tea, turmeric, and ginger for 60-90 seconds in a teapot.
- Pour into a teacup, add coconut oil, and stir.[1]
