Contents
Food Cheat Sheet
Summary
Food summary
Top 3 Uses
- use 1
- use 2
- use 3
How To Eat It
Quantity
Best amount to eat
Timing
morning, evening, with or without specific other foods
Important Notes
additional information, e.g. best form
Food summary
Best amount to eat
morning, evening, with or without specific other foods
additional information, e.g. best form