Contents
Food Cheat Sheet
Summary
Food summary
Top 3 Uses
- use 1
- use 2
- use 3
How To Eat It
Quantity
Best amount to eat
Timing
morning, evening, with or without meals
Important Notes
additional information, e.g. best form
Food summary
Best amount to eat
morning, evening, with or without meals
additional information, e.g. best form