Urolithin A
From Biohacking Wiki
Urolithins (e.g., UroA and B) are gut microbiota-derived metabolites of the natural polyphenol ellagic acid. Urolithins are associated with various health benefits, including attenuation of inflammatory signaling, anti-cancer effects and repression of lipid accumulation. The molecular mechanisms underlying the beneficial effects of urolithins remain unclear. [1]
Where to get it
Foods
- Pomegranates [2]
- Pomegranate peel extract
- Walnuts [2]
- Raspberries [2]
- Strawberries[2]
- Tropical fruits[2]