Difference between revisions of "Vibration"
From Biohacking Wiki
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=Physiological Impact= | =Physiological Impact= | ||
=How To Do It= | =How To Do It= | ||
+ | ==Low Frequency Vibration== | ||
+ | Mainly for recovery + sleep: http://neurosonictechnologies.com/#features | ||
+ | |||
=What It’s Good For= | =What It’s Good For= | ||
==General Purpose== | ==General Purpose== |
Latest revision as of 12:47, 3 July 2019
Contents
Vibration Cheat Sheet
Summary
Therapy summary
Top 3 Uses
- use 1
- use 2
- use 3
How To Do It
Instructions
cliffnotes of how to do the therapy
Timing
morning, evening, with or without meals
Important Notes
additional information, e.g. best form
What Is It
Physiological Impact
How To Do It
Low Frequency Vibration
Mainly for recovery + sleep: http://neurosonictechnologies.com/#features